Latest Episodes
13
I Said No and I'm Not Sorry- The Spiritual American- Episode 13
In this episode of The Spiritual American, Dr. Anne will discuss the importance of personal boundaries in all situations and relationships. By understanding our...
12
Why Do I Resist Meditation?- The Spiritual American- Episode 12
In this episode of The Spiritual American, Dr. Anne will discuss the value of regular meditation practice as well as common obstacles. Learn how...
11
Healing Family Wounds- The Spiritual American- Episode 11
In this episode of The Spiritual American, Dr. Anne will discuss the significance of family relationships and the profound impact we have on one...
10
Meditation 101 - The Spiritual American - Episode 10
In this episode of The Spiritual American, Dr. Anne will review the foundation of Raja Yoga meditation. We start with the answer to the...
9
Spiritual Daily Routine - The Spiritual American - Episode 9
In this episode of The Spiritual American, Dr. Anne will review the spiritual daily schedule. Learn how to easily incorporate these spiritual self- care...
8
The Red Pill of Karma - The Spiritual American - Episode 8
In this episode of The Spiritual American, Dr. Anne will share one of the most powerful aspects of spiritual knowledge. Learn about karma in...